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Sleep apnoea quiz

quiz sleep apnea
It’s important to take sleep apnoea seriously. Start by completing this clinically-developed quiz to see if you might be at risk.

Is your neck size greater than 16 inches (approx. 40 cm – females), or 17 inches (approx. 43 cm – males)?

Do you have high blood pressure?

Have you been told you stop breathing during sleep?

Are you excessively tired during the day?

Do you snore?

Don't stay on your own

Many people have sleep apnoea, but may not even know it. In fact, sleep apnoea affects more than 3 in 10 men and nearly 1 in 5 women, so it’s more common than you might think.*

*Sleep-disordered breathing affects 34% of men and 17% of women aged between 30-70.
Peppard et al. Increased Prevalence of Sleep-Disordered Breathing in Adults. Am J Epidemiol. 2013 (5.17)